Sports Nutrition Health

Over the past decades, which has been a shift towards homogenization and the mechanization of agriculture, uses pesticides, herbicides and fertilizers synthetic additives, mass production techniques. This is clearly affect the health of mankind, and new diseases spread quickly among the people and animal (avian influenza is the most recent).

The World Health Organization created to show reports, such as the use of chemicals and other products for human consumption, and the manufacturing process, really a threat to our health.

If you space for certain ships or even a small piece of land, it is a wise decision, your own organic garden grow. Today I present you with seven reasons for this: 1. additives in vegetables do not need. Research of organic food associations showed that additives in foods can cause heart disease, osteoporosis, migraines and hyperactivity.

2 Will be used without pesticides or synthetic fertilizers. These chemicals are applied for all the plague of cultures regardless of time or weather conditions and deterioration of the quality of vegetables. In addition, pesticides are often toxic to humans.

3 Vegetables are not genetically modified (GM). Antibiotics, hormones and drugs are used in vegetables, always more to grow. One of the consequences of this practice are vegetables which all have the same appearance and are usually fade. In addition, late dining of hormones used in vegetables with potential risks to health.

4 your own organic food will be much healthier for you vegetable. Contains no products or chemicals, the above can be viewed and are much more natural than those found in supermarkets. Health are not at risk, because then you know that nothing has been added to your vegetables.

(5) organic vegetables are much more acceptable. The use of pesticides, synthetic fertilizers, hormones and antibiotics are abnormal and grow vegetables, take the taste of them. With organic vegetables, improve you your kitchen completely as your tastes.

6. agro is ecological. Is, why do pesticides pas or another use, while also damaging their vegetables, you will not violate the soil and the air with the chemical components. ?

(7) To develop their own organic vegetables on their own self take the viability and sustainability of the planet. Smaller communities have been put in place, where members swap products, naturally a friendly match and the best place for each of us help to create.


At the end only you eat organic products that are no longer add their, which of course would mean. As you can imagine, additives, fertilizers, pesticides or hormones are not grown naturally from food components. For the best care for his health, he raised his own organic vegetables and everything you need is some pots.