Sports Nutrition Health

It is a continuation of my article on the same title.
I will be used by vegetarians by the various popular elements, because they can actually be harmful to health and why it is a vegetarian diet as a dietary choice can be seen. OK, at least for a month and see what is my friend.

Vegetarian diet not go here more harmful food co - be said in passing.

Vegetarian diet: avoid products and the reasons why milk (continued): milk from animals is in fact to the Empire, people. It is very acidic and make mucus. The fact that man must drink the milk of another creature is to have been weaned from his mother have really ridiculous and advertising propaganda for saying essentially for its own benefit.
Food be a Predigerido, has shown, several complications in the stomach and colon, cause cramps and seizures. Football is very difficult to assimilate. This corresponds to its introduction in freely in the blood and a possible deposition in the tissues, cells and the intense pain of joints and can cause suffering. The milk is loaded with bacteria, antibiotics, pesticides, cholesterol, and high performance building, are deeply disturbing to the human body.

In contrast to the hype milk not prevent osteoporosis. 1995 Made Health Harvard women nurses has led more than 75 000, that the acquisition of calcium from milk experience would drink milk little or no fractures.

The animal is the seed of milk animals, not you. Think about it. That being said, it is recommended that eliminate you milk and nutrition for optimal health.

While I read that raw milk can be enough to feed the goats to their children for breastfeeding mothers, would just say this more ideal milk in the mammary glands. If for whatever feel you like not reason of milk can you at least he disappears and some added Maple for this solution.

Some research has shown that the acid in milk is less harmful and also have laxative properties. Or think that casual offers lawyer or coconut milk, composed of best options of Brazilians could lubricity.

Soy milk, among other things, it is not much better, that pulses milk that they in fact are unbalanced protein-rich foods are.

-Honey: The product of over-promoted, gullible sold expensive health Faddists should be removed from the food. Thought only the bees that they will do.
There are quickly raising the levels of sugar in the blood higher than normal is predigested blood circulation. To resolve, should which can produce of the pancreas, insulin, or death occur to this problem.
Maple syrup, honey, replace a sweetener for really much more balanced and more secure.

-Eggs: worse than meat. Research has shown that it is very Constipante and its dangerous white, to the formation of acid and protein of high quality.

-Fish: I heard many people say proud "only I'm not red, poultry, and fish meat!" However, they are very poor; Although the reasons is very harmful to the consumer, the fish is even worse. Much faster than Putrefies meat. If you are a piece of meat and fish at the same time, you notice that the former much faster than the last ten years. Imagine how it feels in the body. In addition, taking into account pollution based on the account by metal heavy containing fish is an option particularly bad on the pollution of their Habitat, the fish, then you do a favor, avoid fish, at any time, if you can!

If some Vegetarianos no show force no body, in General, you have vegetarian of resistance and not force. Discover the five winners of the Mr. universe Bill Pearl. Our distant cousins, the monkeys in the wild, are also vegetarians. After the reading of these factors, if you are still on the fence vegetarian for life in a safe and in good health can for your health and you - or if you are convinced of your earnings should I not worry, be vegetarian (well balanced, so to speak) the biggest step to improve their State of health is no doubt.